Join GypSea Roots Collective for a powerful night of healing. Each month, they’ll be covering one of the chakras in our monthly healing circle.
Root Chakra (Muladhara) – Foundation and Grounding
Objective:: Understand the importance of grounding, stability, and survival needs.
Activities
- Introduction to chakras and the concept of energy centers.
- Exploration of the Root Chakra: location, signs of balance and imbalance.
- Grounding meditation and visualization practices.
- Physical activities: Yoga asanas for grounding
- Discussion on lifestyle adjustments to enhance grounding and stability.
- Group Reiki/Energy Healing